Week 2 – Life Balance – Brahmacharya

This Week’s Focus – BrahmacharyaRight Use of Energy https://vimeo.com/840196171/0a0c25354d?share=copy closed captions are available on the video Do This First:Set the intention to use little pockets of time to be still and do something calming (like when you’re waiting in line at a grocery store, or taking a moment before you go into work) Do This […]